Phí Đức Tuấn – cựu Phó Giám đốc Học viện An ninh nhân dân
Ngày 12/5, báo Tiếng Dân đăng bài “Tập đoàn Xuân Cầu và các đại dự án hàng chục ngàn tỷ”.
Bài báo cho biết, Công ty Trách nhiệm Hữu hạn Thương mại và Dịch vụ Xuân Cầu, tiền thân là Công ty Trách nhiệm Hữu hạn Xuân Cầu (Piaggio Xuân Cầu), được thành lập ngày 28/4/2000. Chủ tịch Hội đồng Quản trị và cũng là người đại diện pháp luật của Công ty, là ông Tô Dũng, sinh năm 1962 – một đại gia khá kín tiếng.
Theo báo Tiếng dân, Xuân Cầu là tên một ngôi làng cổ, thuộc xã Nghĩa Trụ, huyện Văn Giang, tỉnh Hưng Yên, nằm sát con sông đào Bắc Hưng Hải, là nơi chôn nhau cắt rốn của anh em nhà họ Tô.
Công ty Xuân Cầu (hay Xuân Cầu Holding) có địa chỉ tại phường Chương Dương, quận Hoàn Kiếm, Hà Nội, vốn điều lệ là 2.150 tỷ đồng. Ban đầu, Xuân Cầu Holding chuyên phân phối dòng xe Piaggio của Ý ở Việt Nam, sau chuyển sang hoạt động chính trong lĩnh vực bất động sản.
Tác giả điểm sơ qua các dự án mà Xuân Cầu Holdings đã đầu tư, như sau:
1. Khu biệt thự và du lịch sinh thái Hòa Sơn (Green Vision), có tổng quỹ đất dự án 183,47 hecta, với tổng mức đầu tư 1000 tỷ đồng.
2. Khu đô thị sinh thái Văn Giang, Hưng Yên, với tổng diện tích gần 200 hecta, vốn đầu tư lên đến 10.000 tỷ đồng.
3. Khu biệt thự nghỉ dưỡng Xanh Villas ở Thạch Thất, Hà Nội, có tổng diện tích gần 50 hecta, vốn đầu tư 1500 tỷ đồng. Ngân hàng Vietcombank và BIDV rót vốn.
4. Khu biệt thự sinh thái Yên Bình (Xanh Villas II) tại Thạch Thất, Hà Nội, có diện tích 6,42 hecta, gồm 60 biệt thự cao cấp, mỗi biệt thự có diện tích 1000 m2.
5. Khu Du lịch Kim Bôi, có diện tích 30 hecta, gồm khách sạn cao 15 tầng và khu nhà phố thương mại, tại huyện Kim Bôi, tỉnh Hoà Bình.
6. Dự án Khu phi thuế quan – Logistics và công nghiệp Lạch Huyện, Hải Phòng, diện tích 742 hecta, vốn đầu tư “khủng” 11.000 tỷ đồng.
7. Dự án Khu đô thị sinh thái Diêm Vân, tại xã Phước Thuận, huyện Tuy Phước, tỉnh Bình Định. Diện tích 130 hecta, vốn đầu tư 5.000 tỷ đồng.
8. Dự án Khu đô thị thương mại và nhà ở Sông Bùi, mới được Uỷ ban Nhân dân tỉnh Hòa Bình chấp thuận ngày 2/5 vừa qua. Dự án này do Xuân Cầu Holdings liên doanh với CityLand, tổng đầu tư 5.000 tỷ trên diện tích 60 hecta.
9. Ngoài ra, Xuân Cầu Holding còn sở hữu tổ hợp khách sạn – trung tâm thương mại Xuân Phú Hưng; khu resort Xuân Phú Hải, Mercure Cát Bà, MP Resort – Phú Quốc, Gành đá đĩa – Phú Yên, sân golf Phượng hoàng – Phú Yên…
Tác giả cũng cho biết, Xuân Cầu còn nhảy vào lĩnh vực năng lượng, với các dự án về năng lượng tái tạo, như:
1. Nhà máy điện Mặt trời Tây Ninh, vốn đầu tư 9000 tỷ, trên diện tích 504 hecta.
2. Nhà máy điện mặt trời Dầu Tiếng 5.1 và Dầu tiếng 5.2, cũng tại Tây Ninh, diện tích 322 hecta, vốn đầu tư 7120 tỷ.
3. Nhà máy Điện gió số 7 tại Vĩnh Châu, tỉnh Sóc Trăng, diện tích 3.000 hecta, vốn đầu tư 5700 tỷ.
4. Nhà máy điện gió ngoài khơi đảo Cồn Cỏ, công suất 1.000MW, tại huyện Gio Linh, Quảng Trị.
5. Dự án điện gió La Gàn, tỉnh Bình Thuận. Dự án này hợp tác với các Tập đoàn nổi tiếng của Đan Mạch, là Copenhagen Infrastructure Partners (CIP) và Copenhagen Offshore Partners (COP), có tổng số vốn đầu tư dự kiến lên đến 10,5 tỷ USD.
Tác giả “bật mí” về Xuân Cầu, theo đó, Tô Dũng – ông chủ của Xuân Cầu, chính là em trai của ông Tô Lâm – Uỷ viên Bộ Chính trị, Bí thư Đảng uỷ Công an Trung ương, Bộ trưởng Bộ Công an từ năm 2016 đến nay.
Các thành viên khác trong Hội đồng Quản trị Xuân Cầu, gồm: Tô Thị Thu Hiền, sinh năm 1963, là em gái của Tô Lâm; Tô Duy, sinh năm 1992, là con trai của Tô Dũng; Tô Hồ Thu, sinh năm 1996, là con gái Tô Dũng.
Vợ ông Tô Dũng là bà Hồ Sông Hồng, con gái ông Hồ Cơ (1922 – 2018).
Ông Hồ Cơ quê Quảng Ngãi, tập kết ra Bắc năm 1954, từng giữ chức Phó Giám đốc Nhà Xuất bản Giáo dục. Ông cũng là thầy giáo của cựu Chủ tịch nước Trần Đức Lương.
Tác giả cho biết thêm, Tập đoàn Xuân Cầu không những thâu tóm bất động sản, mà còn trúng thầu, được chỉ định thầu các đại dự án có vốn đầu tư từ ngân sách, lên lến hàng chục ngàn tỷ đồng. Đặc biệt hơn, chưa bao giờ Kiểm toán Nhà nước, Thanh tra Chính phủ, hay các cơ quan điều tra nào dám nhắc đến cái tên Xuân Cầu trong các báo cáo, hoặc bêu tên trên truyền thông của Đảng.
Nhiều cây bút sừng sỏ, các KoLs trên mạng xã hội, từng chỉ trích đích danh Uỷ viên Bộ Chính trị, Thủ tướng, Bộ trưởng… về vấn đề nọ kia, nhưng tuyệt đối chưa bao giờ dám đụng đến Tô Dũng và “đế chế” Xuân Cầu của dòng họ nhà Tổng Bí thư, Chủ tịch nước Tô Lâm./.
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The Best Steroid Cycles: Everything You Need To Know
The Best Steroid Cycles: Everything You Need to Know
When it comes to bodybuilding and fitness, steroid cycles are often discussed in hushed tones due to their controversial nature.
However, for those willing to explore, understanding the best steroid cycles can be a game-changer.
Whether you’re a seasoned athlete or just starting out, this article
will guide you through the complexities of steroid use, focusing on gender differences, experience levels, and fitness goals.
Gender
Steroid cycles vary significantly between males and females.
For men, cycles are typically designed to enhance muscle growth and strength, often incorporating powerful anabolic steroids like
testosterone derivatives. Women, on the other
hand, focus more on fat loss and muscle tone, using milder compounds that prevent masculinizing effects.
Experience Level
Your experience level plays a crucial role in determining
the right steroid cycle for you. Beginners might opt for oral steroids like Dianabol
or Primobolan due to their ease of use and rapid results.
As you gain experience, you can graduate to more potent
injectable steroids such as Testosterone Enanthate or Trenbolone Acetate.
Fitness Goals
Your fitness goals will also influence your steroid cycle choice.
If bulking is your objective, focus on high-calorie cycles with compounds like Anadrol or Deca-Durabolin. For cutting, consider steroids that enhance fat burning while retaining muscle mass, such as Clenbutrol or
TCA (Testosterone Cypionate).
The Differences Between Male & Female Steroid Cycles
Male steroid cycles are generally more aggressive and designed
for maximum muscle gain. Women often use smaller doses of
steroids to avoid androgenic side effects, focusing instead on maintaining
femininity while achieving lean muscle.
Steroid Cycles For Men
Men have access to a wider range of steroids, each suited for different goals.
Beginner bulking cycles often include Dianabol or Primobolan, while more advanced users
might use Testosterone Enanthate or Trenbolone Acetate.
Steroid Cycles for Women
Women’s steroid cycles are tailored to avoid masculinizing effects.
They typically use milder compounds like Anavar or Primobolan, combined with careful monitoring of dosage and cycle length to maintain feminine traits while enhancing muscle tone and fat loss.
Different Steroid Cycles Based on Experience Level
Beginners should start with oral steroids that are easier to manage.
As they gain experience, they can move to injectables like Testosterone Propionate for more significant effects.
Advanced users may even combine multiple compounds in a cycling pattern.
Cycles for Women Based on Experience
Women’s cycles also evolve with experience. Beginners might use Anavar or Clenbutrol, while intermediates could incorporate mild injectables like Testosterone Cypionate.
Advanced users may explore more complex combinations under professional guidance.
Separate Cycles for Bulking and Cutting
Your steroid cycle should align with your primary goal:
bulking or cutting. Bulking cycles prioritize muscle gain with high-calorie intake, while cutting cycles focus on fat loss with calorie restriction and enhanced metabolism.
Cutting Cycles
When aiming to cut, steroids like Clenbutrol are popular for their ability to burn fat while preserving muscle.
These cycles often require a strict diet and exercise regimen to maximize results.
Bulking Cycles
Bulking requires powerful steroids like Anadrol or Deca-Durabolin, combined with a high-calorie diet.
These compounds promote muscle growth by stimulating protein synthesis and enhancing nitrogen retention in the muscles.
Exploring The Best Steroid Cycle Options
For men, the best beginner bulking cycles often start with oral steroids like Dianabol or Winstrol, which are easy to use and provide quick results.
As you progress, injectable steroids offer more stability and efficacy.
The Best Beginner Bulking Cycles for Men
Oral
Injectable
The Best Intermediate Bulking Cycles for Men
These cycles may include Testosterone Enanthate or Trenbolone Acetate, providing a significant muscle gain without the need for frequent injections.
The Best Advanced Bulking Cycles for Men
For maximum gains, some advanced users combine multiple
steroids in a cycling pattern, such as Dianabol with Testosterone or Anavar with Trenbolone.
This approach maximizes muscle growth and recovery.
The Best Beginner Cutting Cycles for Women
Oral
Injectable
The Best Intermediate Cutting Cycles for Women
These cycles often involve Clenbutrol or TCA, which help in fat loss while maintaining muscle mass.
They require careful monitoring to avoid adverse effects.
The Best Advanced Cutting Cycles for Women
Advanced users might use more potent combinations, such as Testosterone Cypionate
with Clenbutrol, under the guidance of a professional to achieve maximum fat loss without muscle wasting.
How to Run TRT Cycles
Testosterone Replacement Therapy (TRT) is essential
for maintaining hormone balance after steroid
use. It involves cycling Testosterone levels, ensuring they remain within healthy ranges and preventing hormonal
imbalances.
best steroids to use – ehoolts.com – for Bridging Cycles
Bridging cycles are used between steroid cycles to maintain muscle mass
and prevent regression. Steroids like Anavar or Primobolan are often chosen for their ability
to support muscle retention during breaks from the cycle.
Considerations When Choosing a Steroid Cycle
Your body fat percentage, estrogen sensitivity, and lifestyle factors all play a role in selecting the right steroid cycle.
Consulting with a professional ensures your cycle is tailored to your individual needs and goals.
Steroid Cycle Summary
Choosing the best steroid cycle involves considering gender,
experience level, fitness goals, and personal health. Whether you’re aiming for
bulking or cutting, understanding the differences in male and female cycles,
along with proper TRT and bridging strategies,
is key to success. Always consult with a medical professional before starting any steroid regimen.
References:
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– Evolving Injury Patterns in Weightlifting: The Impact of Experience and Participation Level
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Recent Posts:
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Although it’s simple logic that males require the next Anavar dosage, you ought to not enhance your Anavar intake to unreasonably excessive ranges. Anavar distinguishes itself from different anabolic steroids because Oxandrolone should be metabolized by the kidneys to a larger extent than with different steroids. Due to Anavar’s mild nature, some users may uncover that they don’t experience any visible antagonistic effects or comedown after a cycle. Hence, for some, they gained’t really feel the necessity to administer a post-cycle remedy (PCT). Consequently, people who have already got high blood pressure or have a family history of heart problems mustn’t take Anavar (or any other anabolic steroid for that matter).
Persistence, patience, and discipline, accompanied by the drug’s fat-burning and muscle-preserving attributes, have led numerous customers to a extra compelling well being and health story. The progress can be equally impressive for women finishing 4 weeks of an Anavar cycle. The transformation would possibly embrace an increase in lean muscle mass, improved muscle tone, and enhanced strength. Users might observe a extra agency, sculpted look taking shape among the many notable modifications. One of the essential medical benefits of this drug is its position in treating muscle-wasting diseases. Patients experiencing cancer usually experience drastic weight loss and muscle atrophy.
This makes it much less androgenic than say Dbol however that’s not to say that it doesn’t impact on natural testosterone ranges. Even although Oxandrolone, also referred to as Anavar, is a well-liked selection amongst feminine bodybuilders for its delicate effects compared to other steroids, prioritizing safety is vital. Safety should always be the main concern, even if you’re aiming for improved appearance or efficiency. So, it’s best to prioritize safety and persist with the really helpful doses for a more practical and safer experience. Anavar helps improve strength with out causing a substantial enhance in body weight, permitting female bodybuilders to carry out better in their weightlifting and coaching activities. This enhancement in strength, performance, and endurance helps them push past their limits and reach their fitness objectives more effectively.
There’s a bunch of stuff that you could read about and see how others have responded to taking Anavar and what product they’ve used. Although there are barely varying opinions it appears that the advocate period of time to take Anavar for is around 2-4 months (8-16 weeks). Anavar nevertheless prevents muscle loss by significantly lowering cortisol (stress) levels. Anavar is formally classed as a schedule III controlled substance in the U.S. Nonetheless, there are companies who sell derivative versions (compounds almost identical) to anavar on-line. Nevertheless, should you do go down this route don’t purchase from corporations with poorly designed websites or ones which don’t listing their handle, as you could get scammed.
Consume protein-rich meals like lean meats, fish, and eggs to assist muscle growth. Embody advanced carbs and healthy fats for balanced vitality and total well being. Another positive effect that you must experience throughout your first cycle is that you’ll experience a larger blood circulate to the working muscle along with more muscle water retention. In comparison, somebody who’s an skilled bodybuilder won’t have as a lot potential for muscle growth – as they’ve already been lifting weights.
Based Mostly on our checks, we contemplate testosterone to have probably the most optimum security profile compared to different anabolic steroids. Lastly, Oxandrolone can support fats loss, a side essential to bodybuilders, particularly these getting ready for competitions. Oxandrolone is understood for promoting lipolysis, the process by which your body burns and makes use of fats for energy. When it comes to starting your complement routine, it’s greatest to begin with a softer dosage for a quantity of weeks, before steadily rising if wanted.
Anavar, a preferred anabolic steroid, has garnered attention for its potential to promote muscle features, improve energy, and aid in fats loss. Whereas everyone’s body responds in a special way, two weeks is often considered a vital milestone to evaluate preliminary progress and glimpse the transformation that Anavar can facilitate. After four weeks of consistent Anavar use, males can anticipate to see extra evident muscle definition, lean muscle mass, and total physique composition modifications. While vital size positive aspects aren’t the first end result with this drug, the increase in energy and well-defined muscles are outstanding achievements.
If that is true and anecdotally efficient, this can be something i would consider in a pair years when i’m done with my deliberate sarms cycles. Perhaps four weeks on weeks off (2-3 cycles per year) with regular blood work and a nutritious diet. To benefit from your 4-week Anavar cycle, a proper food regimen and vitamin strategy is crucial. By embracing a comprehensive strategy to your diet, you’ll find a way to boost the effectiveness of the steroid and obtain your transformation objectives.
Throughout this, a slightly increased every day dosage of as a lot as 15 milligrams could be used. Oxandrolone, commonly known as Anavar, has turn into more and more popular amongst feminine bodybuilders for a number of causes. Its delicate anabolic properties and low-androgenic side-effects make it an acceptable choice for girls involved about preserving their femininity whereas reaping the advantages of this artificial hormone. Nonetheless, bodybuilders shouldn’t be complacent concerning the potential negative results of Anavar.
As a result, if you take a small quantity for a brief period of time, your chances of becoming virilized are extremely low. It’s also important to do not overlook that virilization isn’t one thing that happens in a single day, however rather over time. Protein from the cocktail enters the abdomen after which the small gut; not like food, concentrated Oxandrolone doesn’t require digestion. In comparability, hen protein consumed within the form of breast shall be processed in 1.5-2 hours.
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